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Articles

An Evidence-Based Reason Behind Throwing Arm Injuries: Part 1

Strength in Numbers #52 We had an internal discussion today that needs to be brought to the table. In our Certified ArmCare Specialist Course, we discuss what I am about to communicate in deep detail. Still, I think it's important to deliver the message in this newsletter clear and present because we are training our athletes…

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Master Your Kinematic Sequence to Unlock Your Pitching Potential

Understanding the kinematic sequence is massively important to players and coaches as it's the cornerstone for effective pitching. To learn more about the kinematic sequence, start with this episode of the More Than Velocity Podcast , where we break down the details. Now, to look at rotation in  more detail, biomechanists evaluate the kinematic sequence. Essentially, the…

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