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Videos

Videos

Insider Training Secrets to Increase Your Velocity From a Baseball Performance Specialist.

If you're looking to take your baseball performance training to the next level, you need to watch this video. You'll learn one strength training technique from a top baseball performance specialist that almost no one is utilizing as a part of their velocity training. And it's based on tips provided to a professional player…

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ArmCare FX 5 I Biomechanical Efficiency – An Important Metric for Pitching Health and Performance

Baseball sports science is looking for the Holy Grail in predicting injury and maximizing throwing velocity. In this ArmCare FX, a new metric is introduced uniting performance and injury prevention in one biomechanical metric. Although predicting injury using 3D motion capture alone has not been done, Biomechanical Efficiency Grades get us closer and can…

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The Most Important Video About Throwing Weighted Balls Ever Made

This ArmCareIQ session covers all the necessary information to make an informed decision about weighted ball training. Ryan covers the current trends in throwing velocity, training methodology, as well as risks and rewards of throwing weighted balls in relation to velocity enhancement training for throwing athletes. Weighted Ball Training It is clear that weighted…

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