In this episode of More Than Velocity, we’ll cover all the essentials for building a training plan to develop high-performance baseball players.
1:35 – Dialing in the Player First Approach
6:30 – Answer the: What, Why, and How
9:45- When do you intervene in a player’s program?
15:15- How to communicate with your players
19:19- A practical example
“The great coach is able to affect change in a positive manner as fast as possible.”
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