How to Evaluate Your Pitching Performance

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In this episode of More Than Velocity, the ArmCare crew breaks down essential assessment tools to evaluate your pitching performance. 

Using these pitching assessment techniques can be done on your own and are important to improving your game.

Show Notes:

1:15– See through the “fog of war”

3:23– Slow-motion mechanical breakdowns

6:00 – Programs to use to assess pitch mechanics

6:25– Proper pitching perspectives for video analysis

10:40– Are you making it easy for runners?

15:45– Dissecting your baseball performance

18:10– Be your harshest critic Learn more at

Check out additional episodes

pitch counts
throwing mechanics and injuries
throwing workloads

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