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Did you know that the change-up is one of baseball’s best-kept secrets?
It’s a pitch that can be difficult to hit, especially with great contact, and it’s one of the reasons why many pitchers are so successful.
It also places less stress on the arm to reduce the total workload a pitcher experiences during an outing. We should be teaching our athletes how to throw a change-up from an early age because it’s an effective pitch, and it can underload the throwing arm.
In this video, I will share some important information about the change-up and how you can use it to your advantage in baseball.