Armcare app updates

ArmCare
Key Metrics

A New Analytics Frontier in Player Development.

Arm Score

Because strength matters most, the Arm Score is the new home screen for the app. The higher the number, the stronger & healthier you are.

Arm Score

Because strength matters most, the Arm Score is the new home screen for the app. The higher the number, the stronger & healthier you are.

Arm Strength

Arm Strength breaks your Arm Score into individual muscle scores so you can see where to focus your strength gains. The app automatically prescribes exercises to improve these areas.

Arm Strength

Arm Strength breaks your Arm Score into individual muscle scores so you can see where to focus your strength gains. The app automatically prescribes exercises to improve these areas.

Shoulder Balance

Shoulder Balance compares the strength of the backside versus the frontside of your throwing shoulder. A balanced shoulder is critical for arm health as the wider the strength gap between front and back of the shoulder, the higher the risk of injury.

Shoulder Balance

Shoulder Balance compares the strength of the backside versus the frontside of your throwing shoulder. A balanced shoulder is critical for arm health as the wider the strength gap between front and back of the shoulder, the higher the risk of injury.

Strength Velocity Ratio

The Strength Velocity Ratio (SVR) shows the relationship between your Arm Strength and Max Velocity. Players need to gain strength with increased velocity to handle increases in joint force as a result of faster arm acceleration…the SVR keeps you on track and reduces risk of injury.

Strength Velocity Ratio

The Strength Velocity Ratio (SVR) shows the relationship between your Arm Strength and Max Velocity. Players need to gain strength with increased velocity to handle increases in joint force as a result of faster arm acceleration…the SVR keeps you on track and reduces risk of injury.

Arm Fatigue

The Arm Fatigue metric looks at how your arm responds to high intensity workloads (games, bullpens & velo days). The goal is to retain more than 90% of your strength.

Arm Fatigue

The Arm Fatigue metric looks at how your arm responds to high intensity workloads (games, bullpens & velo days). The goal is to retain more than 90% of your strength.

Arm Recovery

Arm Recovery monitors strength changes week over week in a recovered state. If your strength decreases by a significant amount, you are not recovering well.

Arm Recovery

Arm Recovery monitors strength changes week over week in a recovered state. If your strength decreases by a significant amount, you are not recovering well.

Get The ArmCare App

Get The ArmCare App