Thank You For Booking An ArmCare Exam.

To get the most from your exam, and to minimize any wait time, it’s Important You Complete All Five Steps Below.

Note: You have full use of the app for the next 30 days. So each day, complete your Daily Check In, Prep Work and any Strength or Recover the app programs for you.


It may take up to 15 minutes to activate your account on the Arm Care App.

Please watch this app tour video while you wait to make sure you hit the ground running


Download the Arm Care App from the IOS app store. Click here. 


Login using the same email & password you entered during checkout.

(If you need to use a different email to access the app, please reach out to before you do anything else.)


Complete your profile in the app. Fill out age, height, weight, position and the season you are in. This data impacts what your training will be.


Join the East Cobb Exams Team.

  • Click the hamburger menu in the top of the app, you will see a blue link to Join a Team.
  • Click the link and search for the team East Cobb Exams. Click Send Request and click Confirm Request.
  • When you are done you will see a Pending Request on the My Teams section of your organizations.

Thank You Again For Booking An ArmCare Exam.

If you have any questions, please contact us at