

Combating Baseball's
Injury Epidemic.
20+ Years of Cookie-Cutter Guidance.
For years, standard pitch count guidelines have ignored individual variability, leading to a injury epidemic across all levels of the game.
Every Arm Is Different.
If 10 different pitchers each throw 75 pitches in a game, each athlete's arm would respond differently. It's time to move on from this one-size-fits-all approach to managing pitchers and start fine-tuning how we take care of our arms.
Individualized Pitch Counts.
Personalized pitch counts that reflect the unique needs and conditions of each player. Designed to reduce injury rates and optimize player performance at all levels of the game.

Throw hard, stay healthy.
For 20+ years standard pitch counts have ignored one crucial fact. Every arm is different.
Our newest feature is here to fix this outdated, one size fits all approach.
Individualized Pitch Counts.
Tailored daily pitch limits uniquely calculated for each player based on a comprehensive strength and range of motion assessment.

For 20+ years standard pitch counts have ignored one crucial fact.
Every arm is different.
Our newest feature is here to update this one size fits all approach.
Individualized Pitch Counts.
Daily pitch count tailored for each player based on their strength & range of motion assessment.
Designed to reduce injury rates and optimize performance at all levels of baseball.

Why it matters: Your Arm Score measures force production and durability—two key predictors of velocity and injury risk. Even MLB is testing it at the Combine. Train now to improve your score — before it shows up on your profile.
Individualized Pitch Counts.
Daily pitch count tailored for each player based on their strength & range of motion assessment.
Designed to reduce injury rates and optimize performance at all levels of the game.
HOW IT WORKS

Step 1: Buy the Sensor
Buy the ArmCare Sensor & Training Equipment Bundle
Step 2: Test Your Arm
Use the free ArmCare app to know where your arm is strong, weak or fatigued.
Step 3: Build Arm Strength
Follow the customized training to eliminate weak areas, get strong and gain velocity fast.
Get Started
How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.

Step 1: Buy the Sensor
Buy the ArmCare Sensor & Training Equipment Bundle
Step 2: Test Your Arm
Use the free ArmCare app to know where your arm is strong, weak or fatigued.
Step 3: Build Arm Strength
Follow the customized training to eliminate weak areas, get strong and gain velocity fast.
Get Access NowReduce Injury Rates
By customizing pitch counts based on individual player data, we can significantly lower the risk of shoulder or arm injuries.
Enhanced Performance
Tailored pitch counts ensure players are not overexerting themselves, allowing for optimal performance.
Transparency & Education
Open-source algorithm promotes transparency and collaboration between coaches, trainers, and researchers. Download below.

How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
At ArmCare.com, we guarantee players will gain 4 mph in 10 weeks or get your money back. All we ask is that you use the app and complete the training.
Gain 4 MPH...
Guaranteed


How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
The daily check-in feature gives insight to how your arm & body are feeling.
In real time, the app will deliver custom stretches and releases to address your problem areas.
Sore Arm? Let's Fix That


How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
The app will monitor your improvement and alert you when adjustments are needed. See your strength & velocity gains every week.
Track your Progress

Individualized Pitch Counts

Personalized pitch counts that reflect the unique needs and conditions of each player.
Designed to reduce injury rates and optimize player performance at all levels of the game.

How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
Gain 4 MPH...
Guaranteed
At ArmCare.com, we guarantee players will gain 4 mph in 10 weeks or get your money back. All we ask is that you use the app and complete the training.


Sore Arm? Let's Fix That
The daily check-in feature gives insight to how your arm & body are feeling.
In real time, the app will deliver custom stretches and releases to address your problem areas.
Track your Progress
The app will monitor your improvement and alert you when adjustments are needed. See your strength & velocity gains every week.


Individualized Pitch Counts
Personalized pitch counts that reflect the unique needs and conditions of each player.
Designed to reduce injury rates and optimize player performance at all levels of the game.
You Get FREE Access
to ArmCare Premium
Premium Features Include:

How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
Understand how your arm responds to outings with comprehensive post-exam insights.
Monitor Your Arm’s Fatigue


How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
Get real-time adjustments to your throwing regimen based on daily Arm Primer exams.
Daily Custom Throwing Programs


Premium Feature
Monitor Your
Arm’s Fatigue
Understand how your arm responds to outings with comprehensive post-exam insights.
Premium Feature
Daily Custom Throwing Programs
Get real-time adjustments to your throwing regimen based on daily Arm Primer exams.

Gain 4 MPH... Guaranteed
Throw harder and stay healthy using the ArmCare Assessment Package. The ArmCare App uses your shoulder strength and range of motion data to create individualized arm care training. Training that will maximize your arm strength and velocity.
70,000+ Users - Including:










































70,000+ Users - Including:




































70,000+ Users - Including:








































3 Steps To Get Rid Of Pain
Get Ahead of the Pain
Take a short break from activities that irritate your shoulder (2-3 weeks.)
Customize Your Rehab For You
Watch the video instruction for your rehab exercises and learn ways to modify it for pain or weakness.
Follow the 30-Day Fix Program
Follow a daily program that will steadily improve your shoulder strength and mobility in 5 - 15 minutes a day.