How It Works
The Arm Care App builds a hyper-personalized training plan that targets the weaknesses and imbalances that are impacting arm heath and limiting your velocity.
Accurately test your shoulder strength & range of motion at home in 6 minutes.
Get hyper-personalized Arm Care programs that are delivered daily right to your phone.
The app tracks your improvement & monitors arm fatigue to optimize your arm care in real time.
Watch the Video
Accurately Test Shoulder Strength & Range of Motion
The Arm Care App pairs with the Activ5 strength dynamometer to accurately test your shoulder strength and range of motion.
Let’s Fix That
In real time, the Arm Care App will deliver custom stretches and exercises to address sore or tight areas.
Build a Stronger, More Powerful Arm
The Arm Care App uses exam results & daily feedback, to deliver custom arm care to help your build a stronger, more powerful arm.
The app monitors your arm health and then adjusts your training so you feel strong all season.
Traditional arm care programs don’t help you identify & strengthen the weak links that are impacting your arm health and velocity.
The Arm Care App will target your weak & restricted areas to unlock your velocity potential.
Get Started Today
Arm Care Package
Includes the Activ5 device, ROM Chart and 1 year membership to the App.
Go to the App Store & download the app. Only available on IOS at this time.
The Login details will be emailed to you immediately after purchasing.
Backed by Research
Learn the science behind each test and the potential impact on your arm
8 Scientifically Proven Ways to Increase Velocity
Free PDF includes: MPH gained, Risk Levels & Velo Program Checklist