Know what your arm needs to improve everyday
Measure
Complete a 6 minute, app guided arm strength and range of motion exam.
Monitor
Identify fatigue, weaknesses, imbalances, range of motion deficits and other inhibitors that are holding you back.
OPTIMIZE
Every day. Get a fully individualized arm care plan aligned with your strength & mobility needs to unlock your potential.
BORN FROM SCIENCE
Learn how it works
Accurately Test Shoulder Strength & Range of Motion
Take the 6 minute app-guided exam to assess your arm strength and range of motion
Custom Arm Care That Delivers Results
The arm care app will test, monitor, & develop a plan to keep your arm fresh and strong all season long
1. Exam
Take the 6 minute app-guided exam to assess your arm strength and range of motion.
2. Daily Feedback
Daily check-in feature analyzes your throwing workloads, fatigue & soreness.
3. Custom Arm Care
Arm Care that is optimized daily to deliver the right exercises at the right time. Your Arm Care will change as you do throughout the season.
4. Monitor Health & Fatigue
Automatically updates Arm Care programs based on follow up exams & player feedback.
Backed by Research
Learn the science behind each test and the potential impact on your arm
Start Building a Bulletproof Arm – Today.
Optimize your training & on-field performance.