Combating Baseball's
Injury Epidemic.
20+ Years of Cookie-Cutter Guidance.
For years, standard pitch count guidelines have ignored individual variability, leading to a injury epidemic across all levels of the game.
Every Arm Is Different.
If 10 different pitchers each throw 75 pitches in a game, each athlete's arm would respond differently. It's time to move on from this one-size-fits-all approach to managing pitchers and start fine-tuning how we take care of our arms.
Individualized Pitch Counts.
Personalized pitch counts that reflect the unique needs and conditions of each player. Designed to reduce injury rates and optimize player performance at all levels of the game.
Throw hard, stay healthy.
For 20+ years standard pitch counts have ignored one crucial fact. Every arm is different.
Our newest feature is here to fix this outdated, one size fits all approach.
Individualized Pitch Counts.
Tailored daily pitch limits uniquely calculated for each player based on a comprehensive strength and range of motion assessment.
For 20+ years standard pitch counts have ignored one crucial fact.
Every arm is different.
Our newest feature is here to update this one size fits all approach.
Individualized Pitch Counts.
Daily pitch count tailored for each player based on their strength & range of motion assessment.
Designed to reduce injury rates and optimize performance at all levels of baseball.
For 20+ years standard pitch counts have ignored one crucial fact.
Every arm is different.
Our newest feature is here to update this ineffective one size fits all approach.
Individualized Pitch Counts.
Daily pitch count tailored for each player based on their strength & range of motion assessment.
Designed to reduce injury rates and optimize performance at all levels of the game.
HOW IT WORKS
Step 1: Strength & Range of Motion Assessment
Complete a guided 5-minute exam that evaluates the strength of the shoulder muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball.
Step 2: Add Relevant Information
Age, injury history, and daily check ups are key variables we use to determine an accurate pitch count for every arm we work with.
Step 3: Stick To The Plan
Individualized pitch counts are here to achieve what standardized pitch counts were meant to; Keeping pitchers on the field, strong & healthy.
Get Started
How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
Step 1: Strength & Range of Motion Assessment
Complete a guided 5-minute exam that evaluates the strength of the shoulder muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball.
Step 2: Add Relevant Information
Age, injury history, and daily check ups are key variables we use to determine an accurate pitch count for every arm we work with.
Step 3: Stick To The Plan
Individualized pitch counts are here to achieve what standardized pitch counts were meant to; Keep pitchers on the field, strong & healthy.
Get Access NowReduce Injury Rates
By customizing pitch counts based on individual player data, we can significantly lower the risk of shoulder or arm injuries.
Enhanced Performance
Tailored pitch counts ensure players are not overexerting themselves, allowing for optimal performance.
Transparency & Education
Open-source algorithm promotes transparency and collaboration between coaches, trainers, and researchers. Download below.
How It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
Each player’s individualized daily maximum pitch count is automatically calculated and displayed on the home screen of the app.
Adjusted Daily Max
Detailed Breakdown
Players can click on their Adjusted Pitch Count number for a detailed breakdown, including factors impacting their pitch count and any required rest periods.
DOWNLOAD NOWHow It Works
using strength, fatigue & recovery data to create training programs customized for you.
Use the ArmCare App, to complete a guided 5-minute exam that evaluates the strength of the shoulder (rotator cuff) muscles, the muscles protecting the elbow, and the muscles involved in gripping a baseball. These measurements are then used to tailor individual pitch counts, enhancing both safety and performance.
Adjusted Daily Max
Each player’s individualized daily maximum pitch count is automatically calculated and displayed on the home screen of the app.
Detailed Breakdown
Players can click on their Adjusted Pitch Count number for a detailed breakdown, including factors impacting their pitch count and any required rest periods.
Download NowPitch Counts Tailored to Each Athlete.
Our individualized pitch counts are designed to dramatically reduce injury rates and optimize performance throughout all levels of the game. Our new Adjusted Pitch Count in app feature provides each player with a uniquely calculated Individualized daily max pitch count, automatically calculated and displayed on the home screen of the app. Watch the video below to learn more.
Download The NEW Pitch Count Guidelines
Welcome to a new era in pitcher health management and performance optimization.
Get access to our algorithm to see how we're changing pitch counts for the better.
3 Steps To Get Rid Of Pain
Get Ahead of the Pain
Take a short break from activities that irritate your shoulder (2-3 weeks.)
Customize Your Rehab For You
Watch the video instruction for your rehab exercises and learn ways to modify it for pain or weakness.
Follow the 30-Day Fix Program
Follow a daily program that will steadily improve your shoulder strength and mobility in 5 - 15 minutes a day.
