Build Velocity That Lasts.
ArmCare Premium is advanced arm care training individualized to your arm — developing the strength, velocity, and durability that carry a player year after year, not just outing to outing.
- SPEAR™ Training: daily individualized training built from your exam data — never a generic program.
- Daily throwing adjustments: know exactly how much to throw today based on your arm's readiness.
- ArmShield™ eligibility: our arm injury guarantee program, exclusive to Premium members.
- Advanced Player Portal: deep-dive analytics, trends, and every exam on your computer.
- 8-page PDF report emailed after every exam — share it with coaches and scouts.
Renews annually. Cancel anytime.
🛡️ ArmShield™ injury guarantee available to eligible Premium members
Test. Throw. Train.
Most players guess. They use the same program as everyone else, hope their arm holds up, and find out too late when it doesn't. Premium replaces guessing with a simple daily loop:
A 1–2 minute exam measures the strength, fatigue, and recovery of your individual arm muscles — not just a total score.
Your Arm Primer converts today's readiness into real throwing adjustments — volume and intent tuned to what your arm can actually handle today.
SPEAR™ Training targets your exact weak links with the right exercises, resistance, and progressions — updated every day from your data.
Up to +76% arm strength in 12 weeks.
Year-round arm care training, customized daily to your arm. Athletes who trained with ArmCare gained arm strength at every training frequency — and the more consistently they trained, the bigger the gains.
A stronger arm doesn't just throw harder. It recovers faster, holds velocity deeper into outings, and stands up to a full season.
Start Training TodayAverage total arm strength improvement among ArmCare athletes over a 12-week training period, grouped by weekly SPEAR™ Training frequency. Individual results vary.
The Most Advanced Arm Care Training in Baseball
SPEAR™ Training is built for one purpose: to help pitchers build stronger, more resilient arms — without guessing.
Every exercise, resistance level, and progression is driven by your exam data. Your fatigued muscles get recovery work. Your weak links get strength work. Your program today is different from your teammate's — because your arm is.
ArmShield™ — We Stand Behind Your Arm.
ArmShield™ is our arm injury guarantee program, available only to Premium members. Train consistently with ArmCare, complete your exams, and your arm is backed by the program — because we're that confident in what individualized arm care does for injury resilience.
ArmShield™ eligibility requirements apply, including exam and training compliance. See full program terms for details.
Your Data Works For You — And Gets You Seen.
The Advanced Player Portal puts every exam, trend, and graph on your computer for deep insights into your development.
And after every exam, an 8-page PDF report lands in your inbox automatically — strength, recovery, fatigue, shoulder balance, and individualized recommendations. Forward it to a coach. Hand it to a scout. Show your work.
- Every exam, every trend — full history in the Advanced Player Portal.
- 8-page PDF report emailed automatically after every exam.
- Built to share with coaches, scouts, and recruiters.
The Best $99 You'll Ever Put Into Your Career
One private lesson costs more than a full year of Premium. But a lesson can't test your arm, adjust your throwing, or train your weak links every single day. Premium can.
- SPEAR™ individualized training — 365 days a yearIncluded
- Daily throwing adjustments from your Arm PrimerIncluded
- Individual muscle strength, fatigue & recovery dataIncluded
- Advanced Player Portal + 8-page PDF reportsIncluded
- ArmShield™ injury guarantee eligibilityIncluded
Stop Guessing. Start Training Your Arm.
Test. Throw. Train. — year-round arm care customized daily to your arm, backed by ArmShield™, for about $8 a month. Your arm carries your career. This is how you carry your arm.
Renews annually · Cancel anytime · ArmShield™ eligibility requirements apply
Which resistance level is best for you?
The shoulder package includes a heavy set and a light set of Crossover Cords. These resistances have been pre-selected based on the exercises prescribed in the programs.
Which attachment do you need?
We offers multiple options for anchoring the Crossover Cords for effective indoor & outdoor training.
