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A REVOLUTIONARY NEW WAY TO
BUILD ROTATIONAL POWER
USE ANYWHERE, ANYTIME
The Crossover Symmetry TORQ Program quickly attaches to a wall or squat rack, providing a peformance-driven training tool tailored toward rotational athletes that can be used anywhere with ease.
BUILD EXPLOSIVE POWER
By targeting the obliques, hips, and core, the Crossover Symmetry TORQ Program enhances rotational power, improves movement efficiency and sequencing without adding stress to the joints.
BULLETPROOF YOUR CORE
The CS TORQ Program is a powerful injury-prevention tool; strengthening the stabilizing muscles of the spine, pelvis, and shoulders to reduce the risk of overuse and compensation-based injuries.
GENERATE EXPLOSIVE ROTATIONAL POWER
Generate Force More Efficiently
The CS TORQ Program trains the nervous system to move efficiently, enhances mobility in rotation-specific patterns, and reinforces clean, powerful movement chains from the ground up.
move better and stay healthier
Eliminate back pain and enhance core stability by strengthening key muscles in your hips, shoulders, and spine.
Engineered Specifically for rotational athletes
Whether used for performance enhancement, injury recovery, or pre-game activation, the CS TORQ Program bridges the gap between rehab and elite performance; helping athletes move better, hit harder, and stay healthier across any rotational sport.
GENERATE EXPLOSIVE ROTATIONAL POWER
Generate Force More Efficiently
The CS TORQ Program trains the nervous system to move efficiently, enhances mobility in rotation-specific patterns, and reinforces clean, powerful movement chains from the ground up.
move better and stay healthier
Eliminate back pain and enhance core stability by strengthening key muscles in your hips, shoulders, and spine.
Engineered Specifically for rotational athletes
Whether used for performance enhancement, injury recovery, or pre-game activation, the CS TORQ Program bridges the gap between rehab and elite performance; helping athletes move better, hit harder, and stay healthier across any rotational sport.
THE COMPLETE SYSTEM TO BULLETPROOF
YOUR SHOULDERS AT HOME
Limited BLACKOUT Design
The same, legendary Shoulder Package is now available in an ALL BLACK Design. This exclusive model will not last...
End Shoulder Pain for Good
Fix the root cause of shoulder pain in just 10 minutes a day.
Trusted by 1+ Million Users
The Crossover Symmetry Shoulder package is used by millions, including thousands of physical therapists to fix shoulder pain & build strength.
FAQ
Crossover TORQ System
The Crossover Symmetry TORQ System comes with 3 different resistance level bands, the CS TORQ handle, and a strap for easy attachment to a rack.
The CS TORQ bands stretch 50% more than traditional Crossover Cords which is required to do the program.
Access To Online Training Zone
Our digital fitness guide with step by step instructions, workouts and exercises to build elite rotational power, core strength & stability.
Exercise Chart
Double-sided exercise chart with all the exercises you’ll need, on a convenient chart - with easy to follow instructions and imagery.
