Improve Arm Strength To Increase Vertical Movement
By pairing your pitch tracking with strength data you’ll know where you’re struggling and what you need to improve your pitching.
How Arm Recovery Impacts Spin Characteristics
Fatigue results in a strength loss and a drop in performance. Connecting these insights will allow you to tap into better spin and break on your pitches.
How Strength & Fatigue Affects Your Arm Slot
Players who are weak or fatigued will show a drop in their arm slot as they get tired adding additional stress to their elbow.
Improve Arm Strength To Increase Vertical Movement
By pairing your pitch tracking with strength data you’ll know where you’re struggling and what you need to improve your pitching.
How Arm Recovery Impacts Spin Characteristics
Fatigue results in a strength loss and a drop in performance. Connecting these insights will allow you to tap into better spin and break on your pitches.
How Strength & Fatigue Affects Your Arm Slot
Players who are weak or fatigued will show a drop in their arm slot as they get tired adding additional stress to their elbow.
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FAQ
To take an exam, you will need an ArmCare Strength Sensor along with the attachment straps. You can connect to any ArmCare Sensor if you’ve got access to one through your organization or teammate.
In addition to testing with your team or at a facility, we recommend that you purchase your own ArmCare Sensor and training equipment, as you will be able to monitor your arm strength, range of motion anywhere, at any time, and train all year round.
Arm exams use the Strength Sensor to measure rotator cuff strength and range of motion. The App guides you through the exam, so you know exactly what to do. Exams take from 90 seconds to 6 minutes to complete.
The Arm Care App uses your exam results to identify weak links and prescribes targeted exercises to address them.
The ArmCare Training Kit has training equipment specifically matched to the exercises prescribed by the Player App. However, you may already have Crossover Symmetry equipment or other equipment that will suffice. For that reason, purchasing a Training Kit is not required.
Yes. If you currently throw less than 90 mph, you should expect to see at least 4mph in velocity gains within 10 weeks of starting the ArmCare program.
You do have to put in the work – which means completing your check ins, prep, strength and recovery workouts consistently and doing a fresh and post exam at least once a week.
Over 12,000 athletes are using the ArmCare.com to throw harder and stay healthy.
- Players from every MLB team, Universities, High Schools, Travel Ball Organizations. - Facilities like Tread Athletics, Elite Velocity, NPA, Top Velocity, KPI, Beimel Elite Athletics, BDG and Paisley Pitching (Softball) - NFL quarterbacks
