Become an ArmCare University Member

Get over $400 worth of courses for only $27 per month

You get immediate access to:

• The Bulletproof Series - 6 Essential ArmCare Courses 
• Over 100 hours of additional video from Dr. Ryan Crotin and Jordan Oseguera

What's In The Bulletproof Series

Building Data-Driven Throwing ProgramsData-Led Pitching ManagementEliminating Arm Pain & SorenessMajor League Performance & Recovery HabitsMaximizing ArmCareVelocity Program Monitoring & Adjustments

Building Data-Driven Throwing Programs

Uncover the key tools and knowledge for creating tailored throwing programs using the ArmCare platform's real-time monitoring.Learn about biomechanics, strength training integration, and periodization principles for throwing athletes. Insights on bullpens, secondary pitches, and work-to-rest ratios further equip you to improve performance and minimize injuries.
($150 Value)

Data-Led Pitching Management

Master the art of data-led pitching management. Learn how to devise individualized pitching schedules to ensure optimal performance throughout the season. From handling logistical challenges to adjusting training intensity, frequency, and volume, this course empowers you with the tools to enhance your pitching staff's performance and minimize fatigue and risk of injury.
($40 Value)

Eliminating Arm Pain & Soreness

The course empowers you and your athletes when dealing with arm pain. Discover the primary causes of arm soreness & injuries. Learn essential strategies to manage and prevent throwing arm pain. Know when to seek medical intervention and how to effectively reintroduce athletes back to the field.
($50 Value)

Major League Performance & Recovery Habits

This course explores the essential habits for optimal athletic performance and resilience. We'll guide you through the “Great-8 Performance Process," covering nutrition, recovery strategies, and techniques. You'll gain insights on sleep quality and hydration. This course is vital for those seeking to compete at the highest level for their age and beyond.
($50 Value)

Maximizing ArmCare

The Maximizing ArmCare course is an introduction to holistic arm health and performance. Participants will learn to monitor fatigue, adjust workloads, and optimize player development using the ArmCare platform. This foundational course empowers students to mitigate injury risks and elevate performance, preparing them for further detailed exploration in subsequent courses.
($30 Value)

Velocity Program Monitoring & Adjustments

This course delivers comprehensive insights into velocity-enhancing mechanics, weighted ball training science, and individual program adaptation. Learn to manage training volume, intensity, and utilize ArmCare's athlete monitoring platform.

This is not a stand alone Velocity Enhancement Program. Rather, this course teaches you how to make data-led adjustments to their current velocity enhancement program.
($100 Value)

About Ryan Crotin

PhD, CSCS, RSCC

Dr. Ryan Crotin is the Executive Vice President of ArmCare.com focusing on global adoption of individualized training and assessment through a data-led approach. He also is the driving force behind ArmCareU and the ArmCare Elite community, being a comprehensive educational stream and network to advance baseball health and performance.

Ryan completed his PhD at the University at Buffalo studying fatigue-induced movement compensations in baseball pitchers.His post-doctoral fellowship in the Department of Orthopedics at the University of Pennsylvania focused on joint function and biomechanics to determine potential causes of throwing injuries.

His latest position in MLB was Director of Performance Integration for the Los Angeles Angels overseeing strength and conditioning efforts and sport science to apply physiologic-based data to improve the way athletes are coached, receive clinical care, and scouting as it relates to athletic profiling for the amateur draft.