Overview
The System includes 3 exercise programs for activating and strengthening the muscles of the hip and core, along with 30 day rehab programs for back, knee and hip pain.
Product Contents
Shoulder Package
- Training guide
- Access to online Training Zone
- Exercise chart
- 4 Crossover Cords (2 pairs)
- Drawstring Backpack
- Attachments
Hip & Core Package
- Training guide (PDF)
- Exercise chart
- Hip & Core band
Our Guarantee
After 10 years of testing and improving Crossover Symmetry, we know that nearly every person who implements Crossover sees significant results. If after 30 days, you are not seeing the results that you expected or just do not want the package –Simply return the system for a no-hassle refund.