Guardians Package
Guardians Package
Guardians Package
Guardians Package
Guardians Package
Guardians Package
Guardians Package
Guardians Package

Guardians Shoulder Package


Improve shoulder performance while reducing pain with the Crossover Symmetry Shoulder Package. Includes full access to Training Zone and other materials.

  • Improve strength and mobility
  • Prehab and rehab
  • Use anywhere, any time
  • Exclusive access to entire Shoulder Video Course Library
  • 2 Year Warranty on all equipment


All the equipment you need to complete the custom Prep, Strength & Recovery work prescribed daily by the Arm Care App.

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The Crossover Symmetry Shoulder Package is designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.

Which Resistance Level Is Best For You?

The shoulder package includes a heavy set and a light set of Crossover Cords. These resistances have been pre-selected based on the exercises prescribed in the programs


Recommended for:
Individuals who are new to exercise or rehabbing a shoulder injury. It is also recommended for youth athletes ages 8-13.


Recommended for:
Our most popular resistance package for both male and female users. it is recommended for most high school athletes & active adults.


Recommended for:
Collegiate, professional or elite fitness athletes who have extensive experience using Crossover Symmetry.

Which Attachment Do You Need?

We offers multiple options for anchoring the Crossover Cords for effective indoor & outdoor training


Can be mounted to a wall to create a multifunctional exercise station. Each anchor is rated to over 500 lbs and will easily fit all six Crossover Cord resistances. Installation hardware included.
(Set of 4)

Door Belts

An innovative tool that transforms most any door into a workout station, without permanent mounting equipment or hardware. Designed to fit both commercial or residential doors between 28” and 44’ in width.
(Sold in pairs)

Rack Straps

Designed to attach to any squat rack, rig or other stable structure. Squat rack straps can also be looped together to wrap around larger stable structures (i.e. trees. poles. etc).
(Set of 4)


If after 30 days, you're not seeing the results that you expected or just do not want the package -Simply return the system for a no-hassle refund.